Relationship issues can take any number of forms: arguments, jealousy, infidelity, growing apart, co-dependency, sexual issues, stress over money, feeling unappreciatied, ineffective communication, or individual issues like depression, anxiety, anger and trauma can all take a serious toll on a relationship. We may have found ourselves quarantined with our partner due to COVID-19, and as we navigate being in near-constant contact with each other, in a confined space and over a prolonged period, we may be experiencing an worsening of pre-existing relationship issues, or the arising of new ones.

On the other hand, you may be finding it difficult to find someone to start a relationship with. You may find that dating anxiety, low self-esteem, past relationship and family traumas, or a lack of social skills are preventing you from being in the kind of relationship you desire.