Individual Counselling

Counseling for individuals in Toronto struggling with anxiety, depression, PTSD, and other issues.

Individual Counselling in Toronto

At Radiant Mind, we strive to create a safe container that gives you the time and space to engage deeply in your healing journey, and work through the barriers that present themselves in your life. 

People have varying goals for counselling, which may include overcoming inner difficulties like anxiety, depression, anger, or addiction. Other goals may include getting help to navigate their external circumstances, including improving a relationship, moving through the grief of divorce or the death of a loved one, increasing their productivity, or meeting new people. Still other goals might include seeking guidance and support with respect to past or future psychedelic experiences, as well as the deeper existential questions of life. Perhaps you’re a man seeking a safe and non-judgmental space to speak about your feelings and issues. 

Counselling makes use of many different techniques and strategies to help you live life more fully, from developing interpersonal skills, learning how to apply mindfulness and compassion to life’s problems, to addressing childhood trauma. If you think counselling might be helpful for you, please take at look at these pages on the issues we work with and how counselling works.

Ready to Book a Session?